ADHD Therapies & Assessments
Quick Tip

Not sure which therapy or treatment would be best?

Take our quick intake questionnaire to direct you to the support you need.

Learn more about the different types of Psychological Assessments.

Not sure which Assessment is for you? Take the 2 minute quiz to find out which test suits your needs.

Red Oak Centre - Home
Red Oak Centre - Home
Red Oak Centre - Home
Red Oak Centre - Home
Red Oak Centre - Home
Red Oak Centre - Home
Red Oak Centre - Home
Red Oak Centre - Home

We support ADHDers
(and the people who love them!) through every stage of life with ADHD.

Wherever you are on your journey, we’re here to help.

Red Oak Centre -Understanding and empowering your child

Understanding and empowering your child

We are rooted in multi-disciplinary expertise and have a deep understanding of the lived experience of parenting complex kids. We are a team of ADHD professionals, dedicated to helping ADHDers and their families thrive.

Explore Our Services

Executive Function Coaching

We help kids, teens and young adults build strong executive function skills, which are essential for effective, efficient, and independent learning.
Learn More - Red Oak Executive Function Coaching
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Psychological Assessments

We offer a range of assessments to help you understand your child’s unique social, emotional, and cognitive profile.
Learn More - Red Oak Psychological Assessments
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Educational Consulting

Our educational consultants can help you better understand, evaluate and navigate school options.
Learn More - Red Oak Educational Consulting
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Group Therapy

Our facilitated group sessions are a way for children and teens to practice key skills with their peers, in a supported environment.
Learn More - Red Oak Group Therapy
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Intake Sessions

Our intake sessions offer a soft landing with a knowledgeable, compassionate practitioner who will help you clarify your child’s needs and map out the best next steps.
Learn More - Red Oak Intake Sessions
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Occupational Therapy

Our registered occupational therapists help kids and teens develop the skills necessary to thrive at home, school, and in the community.
Learn More - Red Oak Occupational Therapy
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Parenting Support

We support your involvement in your child’s therapy and teach effective parenting strategies to help you better understand and support your child.
Learn More - Red Oak Parenting Support
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Psychology

Our clinical psychologists help children, teens and families navigate a wide range of emotional, behavioural, and mental health challenges.
Learn More - Red Oak Psychology
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Social Communication Therapy

We help kids, teens and young adults build the skills they need to navigate social situations in a way that feels authentic, respectful, and empowering.
Learn More - Red Oak Social Communication Therapy
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Speech-Language Pathology

Our registered speech-language pathologists help children and teens find their voice by developing their communication skills.
Learn More - Red Oak Speech-Language Pathology
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Red Oak Centre -Home

ADHD in

Children
We help kids flourish at every stage of development.
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ADHD in

Teens
We support teens in navigating adolescence with ADHD and build skills to thrive.
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ADHD in

Young Adults
We help young adults build skills for school, work, and life with confidence and independence.

ADHD Symptoms

ADHD presents differently in every child, can look like many different things and often evolves over time.

ADHD Tests

Are ADHD self-tests helpful and how they compare to a formal ADHD assessment.

ADHD Resources

Want to learn more about ADHD? Here are some of our favourite accessible ADHD resources.

adhd
insights

“ADHD is not a disorder of knowing what to do, but of doing what one knows.”

Russell Barkley, PhD, internationally recognized authority on ADHD

adhd
insights

“While we all need external structure in our livessome degree of predictability, routine, organizationthose with ADHD need it much more than most people. They need external structure so much because they so lack internal structure.”

Dr Ned Hallowell, psychiatrist and world authority on ADHD

adhd
insights

“A kid who isn’t doing something is telling you they can’t, not that they won’t.”

Dr Ross Greene, originator of the Collaborative & Proactive Solutions (CPS) model

adhd
insights

“Once a child feels truly loved and understood, he’ll feel better about himself.”

Jennifer Kolari, founder of Connected Parenting

adhd
insights

“We should be like lighthouses for our children; beacons of light on a stable shoreline from which they can safely navigate the world.”

Dr Kenneth Ginsburg, pediatrician and expert on parenting teens

adhd
insights

“It’s okay for your kid to be in distress. What you can do is support regulation.”

Dr Lisa Damour, clinical psychologist & author

adhd
insights

“Many children with ADHD have difficulty self-monitoring around technology. They lose track of time, hyperfocus, prioritize poorly, and strain to transition attention.”

Dr Mark Bertin, developmental pediatrician

adhd
insights

“Having ADHD doesn’t make you broken or lazy. It just means your brain works differently — and with the right strategies and support, you can thrive.”

— Jessica McCabe, How to ADHD

Meet the Team

We’ve recruited an expert team of practitioners to provide evidence-based treatments that stem from a strength-based philosophy, delivered with a warm and nurturing approach.
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