ADHD Therapies & Assessments
Quick Tip

Not sure which therapy or treatment would be best?

Take our quick intake questionnaire to direct you to the support you need.

Learn more about the different types of Psychological Assessments.

Not sure which Assessment is for you? Take the 2 minute quiz to find out which test suits your needs.

Do you want to learn more about ADHD but feel overwhelmed by all the information out there?

We’ve gathered some of our favourite go-to resources–the ones we turn to and share most often. They’re thoughtful, approachable, and created to make ADHD information easier to explore and apply in everyday life.

Researchers and thought leaders

Jessica McCabe

How to ADHD is a vibrant hub for ADHD-friendly strategies and community-building. It’s our go-to resource for engaging, actionable videos on topics like motivation, time management, and neurodiversity acceptance.

How to ADHD: An Insider’s Guide to Working with Your Brain (Not Against It): Like her Youtube page, Jessica McCabe’s book is a practical, encouraging guide that blends science and lived experience to help ADHDers build on strengths and create strategies that truly work.

Dr. Russell Barkley

Russell Barkley, PhD – Dedicated to ADHD Science+: Dr Barkley’s YouTube channel focuses on sharing evidence-based insights from his decades of clinical practice, teaching, and research in ADHD.

Fact Sheets on ADHD and Executive Functioning: These are downloadable, science-based resources on topics like executive functioning and self-regulation, classroom accommodations, the nature of ADHD and more.

Dr. Mark Bertin

An Overview of ADHD Care: Dr. Mark Bertin offers clear, practical guidance that blends his training as a developmental pediatrician with mindfulness-based strategies to support families and clinicians in managing ADHD.

Dr. Edward Hallowell

Official Website : Dr Ed Hallowell’s site offers resources, books, and insights from a leading psychiatrist and ADHD expert known for his strengths-based approach.

Dr. Peg Dawson

Smart But Scattered Kids: Like Dr Peg Dawson’s many books on ADHD, this one offers practical, executive-function-based strategies to help kids become more organized, independent, and resilient.

Web resources

ADDitude Magazine offers comprehensive ADHD advice, tools, and support for families.

Centre for ADHD Awareness, Canada (CADDAC) provides information on ADHD in Canada.

Understood is an extensive online hub offering tools, podcasts, lessons, expert advice and more to parents of kids with ADHD (as well as learning disabilities).

The Center on the Developing Child, Harvard University provides research-based insights into executive function development.

adhd
insights

“ADHD is not a disorder of knowing what to do, but of doing what one knows.”

Russell Barkley, PhD, internationally recognized authority on ADHD

adhd
insights

“While we all need external structure in our livessome degree of predictability, routine, organizationthose with ADHD need it much more than most people. They need external structure so much because they so lack internal structure.”

Dr Ned Hallowell, psychiatrist and world authority on ADHD

adhd
insights

“A kid who isn’t doing something is telling you they can’t, not that they won’t.”

Dr Ross Greene, originator of the Collaborative & Proactive Solutions (CPS) model

adhd
insights

“Once a child feels truly loved and understood, he’ll feel better about himself.”

Jennifer Kolari, founder of Connected Parenting

adhd
insights

“We should be like lighthouses for our children; beacons of light on a stable shoreline from which they can safely navigate the world.”

Dr Kenneth Ginsburg, pediatrician and expert on parenting teens

adhd
insights

“It’s okay for your kid to be in distress. What you can do is support regulation.”

Dr Lisa Damour, clinical psychologist & author

adhd
insights

“Many children with ADHD have difficulty self-monitoring around technology. They lose track of time, hyperfocus, prioritize poorly, and strain to transition attention.”

Dr Mark Bertin, developmental pediatrician

adhd
insights

“Having ADHD doesn’t make you broken or lazy. It just means your brain works differently — and with the right strategies and support, you can thrive.”

— Jessica McCabe, How to ADHD

Explore Our Services

Executive Function Coaching

We help kids, teens and young adults build strong executive function skills, which are essential for effective, efficient, and independent learning.
Learn More - Red Oak Executive Function Coaching
redoak service -Executive Function Coaching

Psychological Assessments

We offer a range of assessments to help you understand your child’s unique social, emotional, and cognitive profile.
Learn More - Red Oak Psychological Assessments
redoak service -Psychological Assessments

Educational Consulting

Our educational consultants can help you better understand, evaluate and navigate school options.
Learn More - Red Oak Educational Consulting
redoak service -Educational Consulting

Group Therapy

Our facilitated group sessions are a way for children and teens to practice key skills with their peers, in a supported environment.
Learn More - Red Oak Group Therapy
redoak service -Group Therapy

Intake Sessions

Our intake sessions offer a soft landing with a knowledgeable, compassionate practitioner who will help you clarify your child’s needs and map out the best next steps.
Learn More - Red Oak Intake Sessions
redoak service -Intake Sessions

Occupational Therapy

Our registered occupational therapists help kids and teens develop the skills necessary to thrive at home, school, and in the community.
Learn More - Red Oak Occupational Therapy
redoak service -Occupational Therapy

Parenting Support

We support your involvement in your child’s therapy and teach effective parenting strategies to help you better understand and support your child.
Learn More - Red Oak Parenting Support
redoak service -Parenting Support

Psychology

Our clinical psychologists help children, teens and families navigate a wide range of emotional, behavioural, and mental health challenges.
Learn More - Red Oak Psychology
redoak service -Psychology

Social Communication Therapy

We help kids, teens and young adults build the skills they need to navigate social situations in a way that feels authentic, respectful, and empowering.
Learn More - Red Oak Social Communication Therapy
redoak service -Social Communication Therapy

Speech-Language Pathology

Our registered speech-language pathologists help children and teens find their voice by developing their communication skills.
Learn More - Red Oak Speech-Language Pathology
redoak service -Speech-Language Pathology
Get Support